People may tell you, “Time heals all wounds.” Not only is that not helpful, it’s also not true.Would you agree that nothing can prepare you for the emotional devastation that [...]

There’s nothing quite like betrayal to bring you to your knees...here’s why…and how to stop the pain.Even if you used to consider yourself to be a capable and accomplished person, [...]

"Two steps forward, one step back."  Yes, even I continue to have this experience in my healing. It's how I treat myself when I go through it... that is the key. [...]

What is "codependency?" How does being codependent play into affairs in relationships? Vickie sheds light on this dynamic in partnerships. The good news: When we learn what we are doing [...]

I want to address here more completely a question that one of the participants asked on the webinar this past Monday. This is what she said: “My new obsession [...]

The quickest way to feel better when you feel upset:

After my husband’s affair, my self-talk was filled with thoughts like:This is horrible. I’ll never find love again. He is such a jerk! It's understandable why I had these negative [...]